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and running. Going to the gym is also a good choice.
If you’re feeling stressed, do something you like or exercise, or turn
to friends and teachers for some help.
2. Read and fill in the blanks according to the reading passage.
Have a balanced meal, including
eat well
.
Don’t drink
drink plenty of water
.
get enough sleep at a proper time.
Do various sports such as
keep fit
.
3. Ask and answer in pairs.
1) How can we live a healthy life as a student?
2) What can you do if you feel stressed?
3) Which of the four tips do you usually follow?
4) What other tips do you have to keep healthy?
Unit 2 17
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